Frequently Asked Questions

Find answers to common questions about YourSelfAndMe.

YourSelfAndMe is a structured conversation platform. We provide a space for you to have friendly chats, practice a new language, prepare for social/professional situations, or stay accountable to your goals through structured check-ins.

No, absolutely not. We do not provide medical, psychological, or psychiatric support. Our listeners are not licensed therapists. If you are experiencing mental health issues or a crisis, please seek professional medical help immediately.

We currently operate via manual IBAN bank transfers to ensure simplicity and security. Once you book a session, you will receive a unique reference code (e.g., YSM-2026-000001) and our bank details. You must include this code when making the transfer.

Yes. You can reschedule your session up to 24 hours before the scheduled time by contacting our support team with your booking reference.